Goitre treatment: Simple yoga poses and diet for you to prevent and treat Goitre.

Goitre is a disease which cause enlargement of thyroid gland. It can be found among many people. Generally people treat goitre by drugs or surgery, but it can be treated at home by yoga and diet also. Along with this lifestyle changes are required. Yogic remedies of goitre is described below. Symptoms- The symptom of …

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How to cure nervous debility at home? Here are the yogic methods for you.

Nervous debility is a disease faced by many people across the world . Nervous debility happens when nerves become weak. Nerves can be weak due to several reasons and most of them are lifestyle related problem.You can cure nervous debility at home by yoga and diet plan without any side effects. Strong nerve will make …

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How to treat hysteria at home by yoga? Here are yoga poses and diet you need to follow.

 Hysteria is a disease which is prevalent in countries like England, Switzerland, Finland, Turkey, Netherlands, Germany, USA, China. It is a problematic disease which causes embarrassment in public places. You can treat hysteria at home by yoga and proper diet plan and here is how. Symptoms- Symptoms of hysteria include getting anxious, nervousness, abnormal breathing, …

How to treat hysteria at home by yoga? Here are yoga poses and diet you need to follow. Read More »

How to keep mental and spiritual health good during quarantine? Here are 7 tips you can follow.

You are in quarantine now due to corona virus. During quarantine staying all the time within home affect your mind and spirit in several ways. It is not your normal lifestyle unless you have introverted personality . Until you can go outside , you can follow below tips to make your mental and spiritual health …

How to keep mental and spiritual health good during quarantine? Here are 7 tips you can follow. Read More »

How to strengthen immunity by yoga during corona virus outbreak? Here are 7 yogas which will help you to stay fit.

Due to corona virus outbreak you are at home. This time should be utilized to bring some changes in your lifestyle. Your immune system becomes weak due to your bad lifestyle in most of the cases. Yoga should be part of your lifestyle if you want to strengthen your immunity. With a strong immune system …

How to strengthen immunity by yoga during corona virus outbreak? Here are 7 yogas which will help you to stay fit. Read More »

7 simple diet tips for you to increase immunity during corona virus outbreak.

Corona virus outbreak is a headache for all nowadays . Everyday so many people are getting affected and some of them are losing life. But those who are losing their life are generally of old age or poor health. So you can understand that to prevent COVID-19, you need a healthy immune system. Not only …

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Treat heart disease at home by yoga and diet. It will save your money.

There are several types of heart diseases like cardiac arrest, high blood pressure, coronary heart disease etc. Needless to say that heart disease is prevalent among elderly persons. Symptoms , causes, yoga for heart diseases and diet plan are discussed here. Symptoms- There are several symptoms of heart diseases. Sometimes you may feel chest pain. …

Treat heart disease at home by yoga and diet. It will save your money. Read More »