Few years back, one of my friends was suffering from a furuncle at leg. He was trying to get rid of that boil at any cost. He asked me if I know any surgeon for this. But I gave him a yoga book and asked him to do some yoga for 3-4 days instead. After 3 days he thanked me on whatsapp saying that it worked.
Yoga not only cure boil but yoga is the only safest way to cure boil or furuncle without any side effect.
During boil, pus got accumulated at any place under the skin. It become red and pain is felt.
Bacteria enter the body through any cut or weak part of skin and causes boil.
Yoga for boil/furuncle-
Boil or furuncle can be totally cured at home by yoga. For this you need not to go to any yoga class. All you need is some time to do below yogas and asanas.
- Vramana pranayama
- Sayan paschimottasana (Seatedforward bent yoga pose)
- Agnisar Kriya
- Vaman dhauti(Stomach cleaning)
Above yoga asanas and mudras are discussed in details below-
Vramana pranayama :
Vramana pranayama is a breathing exercise and not exactly yoga pose. You need to do following steps to do this breathing exercise. Start walking , with 4 steps inhale air and with 4 steps exhale air .After repeating this 3-4 times , inhale air with 6 steps and exhale air with 6 steps .Continue it for 4-5 minutes .Try to increase the time of inhaling and exhaling gradually. You should do this breathing exercise at morning. Vramana pranayama will strengthen your lungs and heart. This breathing exercise purifies blood. Old persons specially get more benefits from this pranayama.
Sayan paschimottasana (Seatedforward bent yoga pose):
Sleep with front side upwards on yoga mat. Then bend the upper portion of the body forward while exhaling. Hold your right feet by right hand and left feet by left hand .Touch your knee with your forehead. Stay in this position for few seconds. Sleep again like step one while inhaling. This yoga pose makes spine flexible and flexible spine will give you a long lasting youth. Also this yoga pose makes your nerves and glands more active. Apart from these, this yoga posture will also strengthen your several muscles in front and back of your body. It will also help you in case of constipation and will reduce your belly fat.
Agnisar Kriya :
Sit in Padmasana yoga pose on yoga mat. Then exhale air and then contract your abdomen. After that, inhale air and expand abdomen slowly. Do it for at least 10 times. This yoga pose has several benefits. Agnisar kriya pose will help you to cure or reverse several diseases in your intestines. This yoga pose will also increase your hunger and strengthen your spleen and liver.
Vaman dhauti(Stomach cleaning)-
In the morning in empty stomach, drink slight warm water fully .Then insert fingers in the throat and vomit the whole water along with other substances of stomach. This yoga kriya will cleanse your stomach by removing impure acid, bile, mucus from wall of empty stomach. In this way it purifies your body also. Dhauti kriyas are different from yoga poses. According to hathayoga, If anyone become expert in dhauti, he can keep body totally disease free . Experts in dhauti can save their lives even after being poisoned as per hathayoga.
It is better for you to skip one dinner during boil. In case of furuncle you can fast one day. You can include fruits and milk in your diet. I will suggest you not to eat non-veg meal in this time. I understand following such diet will be problematic for you, but at last you will get benefit out of this.
Wish you a good health.
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