It is a disease where blood comes out while vomiting. Sometimes it seems scary. It affects our body and mind both. This has been analyzed from yoga perspective. Yoga poses and diet plan to cure blood vomiting are mentioned below.
Vomiting happens sometimes and blood comes with it.
According to yoga, due to unhealthy lifestyle, blood gets polluted by bile. This blood does not get assimilated in liver and comes to stomach. Then it comes out as blood vomiting. Also blood vomiting may be sign of Ulcer. Blood from stomach ulcer comes out with vomit.
Yoga remedy of vomiting blood-
Here are the yoga poses you should practice slowly to treat blood vomiting at home –
1. Vramana pranayama (Breathing exercise while walking)
2. Sayan paschimottasana (Seatedforward bent yoga pose)
3. Sarvangasana(Shoulder stand yoga pose)
5. Agnisar Kriya
Vramana pranayama (Breathing exercise while walking):
Vramana pranayama is a breathing exercise and not exactly yoga pose. You need to do following steps to do this breathing exercise. Start walking , with 4 steps inhale air and with 4 steps exhale air .After repeating this 3-4 times , inhale air with 6 steps and exhale air with 6 steps .Continue it for 4-5 minutes .Try to increase the time of inhaling and exhaling gradually. You should do this breathing exercise at morning. Vramana pranayama will strengthen your lungs and heart. This breathing exercise purifies blood. Old persons specially get more benefits from this pranayama.
Sayan paschimottasana (Seatedforward bent yoga pose):
Sleep with front side upwards on yoga mat. Then bend the upper portion of the body forward while exhaling. Hold your right feet by right hand and left feet by left hand .Touch your knee with your forehead. Stay in this position for few seconds. Sleep again like step one while inhaling. This yoga pose makes spine flexible and flexible spine will give you a long lasting youth. Also this yoga pose makes your nerves and glands more active. Apart from these, this yoga posture will also strengthen your several muscles in front and back of your body. It will also help you in case of constipation and will reduce your belly fat.
Sarvangasana(Shoulder stand yoga pose) :
Sleep with front side upward on yoga mat. Then bend your two legs .Place your hands in your back and straighten your body up .Stay for 3 minutes in this position and breathe normally. Sarvanga means whole body. In this yoga posture, almost every body parts are used. That’s why, it is called Sarvangasana. This yoga posture has several benefits. While practicing sarvangasana yoga pose, bloods will come towards head. Doing so will be beneficial for your brain, this pose will boost your memory and intelligence. Also this yoga pose will also strengthen thyroid, parathyroid ,tonsil and salivary glands.
Sit straight on yoga mat crossing your legs .Then place two hands in your back and hold one hand with another hand .Bend your body forward and touch the ground with forehead .Breathe normally for one minute. This yoga pose has several benefits. This yoga posture will strengthen your nerves and other glands. Your liver and spleen will get proper shape by practicing yogamudra pose.
Agnisar Kriya :
Sit in Padmasana yoga pose on yoga mat. Then exhale air and then contract your abdomen. After that, inhale air and expand abdomen slowly. Do it for at least 10 times. This yoga pose has several benefits. Agnisar kriya pose will help you to cure or reverse several diseases in your intestines. This yoga pose will also increase your hunger and strengthen your spleen and liver.
You should eat nothing within some hours of blood vomiting. Your diet must only include liquids like fruit juice, milk and stew. You should avoid solid food for some days. Eat only when you feel hungry. Apart from this, you should keep an ice bag touching your stomach.
Wish you a good health.
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